The Present Moment

Few days ago I observed fingers of a young girl: they were tirelessly moving, touching, puling, rotating or squeezing everything they came in contact with. Accompanying the fingers, her eyes and ears were attuned to the same sources of interest, and even though some of the 34 people around her could have interrupted her, she remained engaged in the same small details that had captured her attention. Her attention, activities, thoughts and senses seemed to be merging in the moments of experiencing, as Dewey (2005 [1934]) suggests experiences always are: compact “packages”of merging feelings, thoughts and senses. The girl was truly present in her own experiencing – totally engaged in the present moments as if nothing else existed.

Stern (2004) says that life is always lived in the present moment. It cannot be different. Unable to release ourselves from the constant flow of time (except in dreams and some other extraordinary events) we are unable to get back to exactly the same place in time; contexts are always new. Each moment is unique and unrepeatable. Each experience is unique, but only when we dare to live it… in the unique, present moment.

The images (still and in motion) are captured from exactly the same place, on days with no wind - amazing how the leaves were falling all by themselves. The fourth time I intended to take a photo, the trees were gone…



References:
Dewey, J. (2005 [1934]). Art as experience. New York: Berkley Publishing Group.
Stern, D. N. (2004). The present moment in psychotherapy and everyday life. New York, London: W.W. Norton & Company.